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9.7 miles away in Haverhill, MA14 Yogis and YoginisThere are no upcoming Meetups.
The divine human being was made to move and breathe. When we do this together, we create community or sangha. Begin or continue a practice of bringing your body, mind and spirit into a state of harmony and balance through Kripalu yoga. Not unlike other forms of yoga, Kripalu involves a practice comprised of a flow of asanas or poses that help to stretch and strengthen the body and release tension. What sets Kripalu Yoga apart is a special focus on promoting self-awareness and self-acceptanc …
Yoga, Yoga and Meditation, Health and Wellness, Overcoming Stress, Fitness Health and Wellness, Yoga for Everybody, Women's Fitness, Yoga for Seniors, Yoga for teens, yoga for girl teens and tweens, Yoga for Beginners, BEGINNERS' YOGA, BEGINNERS YOGA FOR WOMEN, Hatha Yoga & Kundalini Yoga, Yoga and Relaxation -
20.1 miles away in Portsmouth, NH44 Tai-Chi PracticionersMeetup details are available only to members.
Adults Tai-Chi Chuan Meditation Students will learn the classical Yang Family Tai-Chi Chuan “Long Form”. Tai-Chi consists of a series of slow, soft movements and postures centered on the theory of Yin-Yang. Practicing Tai-Chi Chuan reduces stress and anxiety and is a great form of exercise. Beginners are taught step by step, just a few moves at a time. This way maintains correct ideas from this internal system while meditating on the Tai-Chi Chuan principles. Movements and stillness act togethe …
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